Simple and Delicious Beet Greens
Beet greens have a flavor similar to kale. This simple, 15-minute side dish recipe pairs beet greens with garlic, zesty pepper flakes, and lemon juice.
- Porsiyon
- 4
- Hazırlık
- 5 dk
- Pişirme
- 10 dk
- Toplam
- 15 dk
Malzemeler
Alışveriş listesi
Beslenme
| Kalori | 49 kcal |
|---|---|
| Karbonhidrat | 7 g |
| Lif | 3 g |
| Protein | 1 g |
| Yağ | 4 g |
| Doymuş yağ | 1 g |
| Sodyum | 45 mg |
| Şeker | 0 g |
Adımlar
Bring a large pot of lightly salted water to a boil. Add beet greens and cook, uncovered, until tender, about 2 minutes, and drain in a colander.
Immediately immerse in ice water for several minutes to stop the cooking process.
Once the greens are cold, drain well, and coarsely chop.
Heat olive oil in a large skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the chopped greens until coated, then season with salt and pepper. Cook just until greens are hot; 1 to 2 minutes. Serve with lemon wedges.
Serve with lemon wedges.
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