Dinner, Side Dish Canadian
Baked Breaded Cauliflower
Breaded and baked (or roasted) cauliflower florets make a delicious snack or side dish using this 5-ingredient recipe that is ready in less than 1 hour.
- Порции
- 4
- Подготовка
- 15 мин
- Готовка
- 25 мин
- Всего
- 40 мин
Ингредиенты
- 2 eggs
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
- 2 cups panko bread crumbs
- 1 head cauliflower, broken into florets
Пищевая ценность
| Калории | 209 kcal |
|---|---|
| Углеводы | 45 g |
| Холестерин | 93 mg |
| Клетчатка | 4 g |
| Белок | 12 g |
| Жиры | 4 g |
| Насыщенные жиры | 1 g |
| Натрий | 488 mg |
| Сахар | 4 g |
Шаги
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Whisk eggs, salt, and black pepper together in a bowl. Place panko bread crumbs in another bowl.
Dip cauliflower florets in egg mixture, then dredge into bread crumbs to coat; place on the prepared baking sheet.
Bake in the preheated oven until tender and lightly browned, flipping once, about 25 minutes.
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