#Dinner, Lunch, Appetizer, Side Dish
#Spanish
Espinacas con Garbanzos (Spinach with Garbanzo Beans)
This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars.
- Servings
- 4, 4 servings
- Prep
- 15 min
- Cook
- 10 min
- Total
- 25 min
Ingredients
Shopping list
Nutrition
| Calories | 169 kcal |
|---|---|
| Carbohydrate | 26 g |
| Fiber | 6 g |
| Protein | 7 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 600 mg |
| Sugar | 2 g |
Steps
Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.
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