Chef John's Falafel
Deliciously crispy falafel fritters are simple to make at home with blended chickpeas, garlic, parsley, and spices whenever you get that craving.
- الحصص
- 6
- التحضير
- 20 دقيقة
- الطهي
- 10 دقيقة
- الإجمالي
- 750 دقيقة
المكونات
قائمة التسوق
القيم الغذائية
| السعرات الحرارية | 271 kcal |
|---|---|
| الكربوهيدرات | 24 g |
| الألياف | 7 g |
| البروتين | 7 g |
| الدهون | 17 g |
| الدهون المشبعة | 2 g |
| الصوديوم | 646 mg |
| السكر | 5 g |
الخطوات
Gather all ingredients.
Place dried chickpeas into a large container and cover with several inches of cool water; let stand 12 to 24 hours. Drain.
Blend chickpeas, onion, parsley, garlic, flour, lemon juice, salt, cumin, coriander, baking soda, and cayenne pepper together in a food processor, scraping down the sides of the bowl as necessary, until mixture is finely ground and holds together when pressed.
Transfer falafel mixture to a bowl, cover with plastic wrap, and refrigerate until flavors blend, 1 to 2 hours. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Divide falafel mixture into 12 portions and roll each with moistened hands to form a ball.
Working in batches, cook falafel balls in hot oil until browned and crispy, about 5 minutes. Transfer to a wire rack to drain.
مجتمع Recilya
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