Bouillabaisse

المكونات

• 0.75 cup olive oil
• 2 onions, thinly sliced
• 2 leeks, sliced
• 3 tomatoes - peeled, seeded and chopped
• 4 cloves garlic, minced
• 1 sprig fennel leaf
• 1 sprig fresh thyme
• 1 bay leaf
• 1 teaspoon orange zest
• 0.75 pound mussels, cleaned and debearded
• 9 cups boiling water
• salt and pepper to taste
• 5 pounds sea bass
• 1 pinch saffron threads
• 0.75 pound fresh shrimp, peeled and deveined

القيم الغذائية

الخطوات

1

Gather the ingredients.

2

Heat olive oil in a large saucepan; add onions, leeks, chopped tomatoes, and garlic. Cook and stir over low heat until vegetables have softened, about 3 to 5 minutes.

3

Stir in fennel, thyme, bay leaf, and orange zest. Add mussels, shrimp, and boiling water; stir to combine. Season to taste with salt and black pepper. Increase the heat to high, and boil for about 3 minutes to allow the oil and water to combine.

4

Add seabass and reduce the heat to medium. Continue cooking until fish is opaque and tender, but still firm, about 12 to 15 minutes. Fish should not be falling apart.

5

Taste the bouillabaisse and adjust the seasoning. Stir in saffron, and then pour soup into a warmed tureen or soup dishes. Serve immediately.

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